<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/therapyhome</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/53f5d0e3-98a8-4f2b-a886-90db88f4cf7a/2020+JS+JC+Saif+Fav+fixed.jpg</image:loc>
      <image:title>Therapy home - Hello! I’m Dr. Gina Raza, board certified, licensed clinical psychologist and practice owner.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1585318056435-BRQXX8A9JW3ZH8WFULNZ/2015-07-02+ashville.jpg</image:loc>
      <image:title>Therapy home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1585249378704-IAI2XZ29JNXUZNVR3IBO/2015-07-03%2Bashvl.jpg</image:loc>
      <image:title>About - Academic Affiliations, Research, and Supervision</image:title>
      <image:caption>Dr. Gina Raza: Research and training are part of who I am as a clinician. Here are some of the ways in which I have engaged with the research and training community in recent years: Assistant professor at Virginia Tech-Carilion’s School of Medicine. Assistant professor at Northern Illinois University’s Psychology department. Supervisor for clinical psychology interns, post-doctoral fellows, psychiatry residents, clinical pharmacy residents, and social work interns, guiding them to learn foundational, evidence-based therapy interventions. Supervisor in large medical settings, outpatient and inpatient settings, and academic settings. I routinely present my research at national research conferences, such as ABCT and ISTSS. I provide pro bono community work and presentations through several local mental health organizations. Representative research samples can be found here: ResearchGate I also routinely review journal article research, such as: Psych Trauma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1585251758539-FQ8QVJMAXATO6BTQI3BU/2014-09-28+14.42.43.jpg</image:loc>
      <image:title>About - Specialized Clinical Skills</image:title>
      <image:caption>Beyond academics, Dr. Raza has completed specialized training in: Anxiety Disorders (CBT, Exposure, and ACT-based) Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Stress Management and Relaxation Training Cognitive Processing Therapy (CPT) Prolonged Exposure (PE) Integrative Behavioral Couples Therapy (IBCT) LGBTQ issues Motivational Interviewing Mindfulness-Based Cognitive Therapy (MBCT) Interpersonal Therapy for Depression (IPT) Skills Training in Affect &amp; Interpersonal Regulation (STAIR) MoCA and additional brief assessments</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/therapyfaqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/psychologyfees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-21</lastmod>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/newclients</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/telehealth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/5d72ebfc-e9a7-40b5-b8b3-c88973c80e1b/APIT+image+for+website.png</image:loc>
      <image:title>Tele Mental Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/transitions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1591372298979-N3KE0ZZJTU1R17PHPQRF/business%2Bwoman%2B2.jpg</image:loc>
      <image:title>Transitions - Are you tired of your job? Did your kids just leave home? Are you thinking about going back to school?</image:title>
      <image:caption>Words. the best words. Describe wanting to get back into life, clarify values, etc for ACT. Have link to books page too for ACT books that are legit and Txs that work ACT books. Set up amazon affiliates links (how?) and make sure to have a disclaimer at bottom of that page about affiliate links so it’s ethical.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/anxiety</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1591371553817-XTBHW1TFZM18VDV8APGJ/woman%2B2.jpg</image:loc>
      <image:title>Anxiety - Are you tired of trying to get everything done? Do you feel anxious?</image:title>
      <image:caption>Words. the best words. Describe GAD. Have affiliate link to books page too Have links to the other pgs of what we offer. Words words words. Words words words. Words!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/trauma</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1591371980978-1G5LQ1KXEILFDX7TMCEW/woman%2B1b.jpg</image:loc>
      <image:title>Trauma - Is a trauma from your past holding you back from living your life? Does …</image:title>
      <image:caption>Words. the best words. Describe PTSD. Have link to books page too</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/therapyservices</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/7fa2040e-ece5-4ce0-bc84-b49186172171/Professional+me+in+office+2+2024.jpg</image:loc>
      <image:title>Therapy Services - Individual Therapy</image:title>
      <image:caption>Do you struggle with worry, that keeps you from living your life to the fullest? Does stress take a toll on your relationships? Is there a past trauma that won’t leave you in peace? For over 15 years, I have worked with clients using effective therapy for Anxiety, Stress, and Trauma. Therapy will help you heal, and open up life to new possibilities. I have extensive experience providing therapy for professionals. I specialize in evidence-based treatments such as CBT and ACT (therapies that have been proven to work with real people, through years of research). I will help reconnect you with what’s most meaningful in your life - or help you rediscover what your values are at this stage of your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/6b302333-b6b2-4d19-af02-fc5e3fe83501/supportive+couple+together.jpg</image:loc>
      <image:title>Therapy Services - Couples therapy</image:title>
      <image:caption>Relationships may go from feeling fun to feeling like work. If you aren’t feeling like a team, if you don’t seem to understand each other right now, or if you aren’t enjoying time together- couples therapy can do a world of good! We will work together to improve your relationship. We will improve your communication and resolve topics in your relationship, from a place of respect and understanding. My approach to couples therapy comes from Integrative Behavioral Couples Therapy training (IBCT - https://ibct.org/user/gina-raza/) and Gottman approaches. Through therapy, we will identify areas for change, strengthen your emotional connection with each other, and improve acceptance. You can be “on the same page” in your relationship again! Therapy makes space to discuss issues in a productive way, so your relationship feels connected and enjoyable again. Clinical Consultation for providers I offer virtual consultation to licensed therapists seeking to learn evidence-based methods (EBPs), such as exposure-based anxiety treatments, acceptance and commitment therapy, and couples therapy. Contact us if you are seeking clinical consultation. Group Therapy I offer a Graduate group as a follow-up to active sessions, and I offer Mindfulness groups.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/connectwithdrraza</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1624373485996-OC81S1KDAAQ0MV3DLRA1/logo+for+website.png</image:loc>
      <image:title>Connect - Let’s Talk! I care about getting to know you and determining if we’d be a good fit to work together meaningfully. Please review this website and the links below if you’d like to learn more about me. You can reach out for a brief, free phone consultation.</image:title>
      <image:caption>Phone: (773) 245 - 6105 Email: DrGinaRaza@gmail.com Collaborative Psychological Solutions, PLLC 1900 E. Golf Road, Suite 950, Schaumburg, IL 60173 Visit us on Facebook: https://www.facebook.com/DrGinaRaza/ Learn about Dr. Raza on: TherapyDen, a national network of culturally competent mental health professionals committed to fighting racism, homophobia, and all forms of discrimination. Electronic Communications Policy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.collaborativepsychologicalsolutions.com/specialties</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1643864010861-ZSVQIIPMFFIAA7WW9BUT/social+anxiety+succulent.jpg</image:loc>
      <image:title>Specialties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1643864077015-FNKZU20FXO61WNFIVBMF/life+transition+moss.jpg</image:loc>
      <image:title>Specialties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1643864532802-8W30YLIEP5SQRMNEUS9W/zebra+succ.jpg</image:loc>
      <image:title>Specialties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1643864914272-920UUBW09TN3BXYAAH6B/calming+trees.jpg</image:loc>
      <image:title>Specialties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1643865186322-P36PI45INX3UKAL7S0Z7/couple+2+men.jpg</image:loc>
      <image:title>Specialties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1643865629815-QKYBHHU1OL1IGRF688HZ/water+lily+purple.jpg</image:loc>
      <image:title>Specialties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1643865677777-CY0WP9VA9EMB3NNHBKI5/2+water+lillies.jpg</image:loc>
      <image:title>Specialties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1643865883769-WVRZ2WRE18J0FBNDI7HU/weeping+willow+trauma.jpg</image:loc>
      <image:title>Specialties</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7bc179b77b76434bd131db/1643904656969-GHIL2XPDGEBWWHCJ6V85/Garden.jpg</image:loc>
      <image:title>Specialties</image:title>
    </image:image>
  </url>
</urlset>

